How many calories in Benihana Saba (Makrel)

Nutrition Facts
Saba (Makrel)
Serving Size: 56.6 grams
  • Amount Per Serving
  • Calories160
  • Calories from Fat130
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 1.5g8%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 390mg16%
  • Total Carbohydrates 0g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 9g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 160 calories?

Jogging

Jogging

15 min
Cycling

Cycling

27 min
Swimming

Swimming

29 min
Walking

Walking

43 min
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