How many calories in Benihana Philadelphia Roll

Nutrition Facts
Philadelphia Roll
Serving Size: 229.6 grams
  • Amount Per Serving
  • Calories410
  • Calories from Fat140
  • % Daily Value
  • Total Fat 15g23%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 480mg20%
  • Total Carbohydrates 51g17%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 18g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 410 calories?

Jogging

Jogging

38 min
Cycling

Cycling

70 min
Swimming

Swimming

73 min
Walking

Walking

110 min
Benihana Salad for Sushi Entrees
15
Benihana Roll
330
Benihana Delight
370
Benihana Excellence
380
Albacore Tuna, 3.5 oz
220
Albacore Tuna, 0.5 oz
30
Banana Tempura
590
Alaskan Roll
430