How many calories in Benihana Side Order, Calamari Tempura

Nutrition Facts
Side Order, Calamari Tempura
Serving Size: 215 grams
  • Amount Per Serving
  • Calories500
  • Calories from Fat280
  • % Daily Value
  • Total Fat 31g48%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 460mg19%
  • Total Carbohydrates 35g12%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 500 calories?

Jogging

Jogging

47 min
Cycling

Cycling

86 min
Swimming

Swimming

89 min
Walking

Walking

134 min
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