How many calories in Benihana Spicy Tofu Steak

Nutrition Facts
Spicy Tofu Steak
Serving Size: 310 grams
  • Amount Per Serving
  • Calories390
  • Calories from Fat130
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 3.5g18%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1400mg58%
  • Total Carbohydrates 38g13%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 29g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 390 calories?

Jogging

Jogging

36 min
Cycling

Cycling

67 min
Swimming

Swimming

70 min
Walking

Walking

104 min
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