How many calories in Benihana Teriyaki Steak with Mushrooms

Nutrition Facts
Teriyaki Steak with Mushrooms
Serving Size: 230 grams
  • Amount Per Serving
  • Calories290
  • Calories from Fat100
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 4g20%
  • Trans Fat 0.5g
  • Cholesterol 0mg0%
  • Sodium 530mg22%
  • Total Carbohydrates 15g5%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 33g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 290 calories?

Jogging

Jogging

27 min
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Cycling

50 min
Swimming

Swimming

52 min
Walking

Walking

78 min
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