Detailed Nutrition Facts
- Nutrition Facts
- Southern Tradition Breakfast Sandwich with Ham
- Serving Size: 9 oz
-
- Amount Per Serving
- Calories550
- Calories from Fat0
- % Daily Value
- Total Fat 15g23%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 285mg95%
- Sodium 1360mg57%
- Total Carbohydrates 73g24%
- Dietary Fiber 3g12%
- Sugars 2g
- Protein 29g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 550 calories?
Jogging
51 min
Cycling
94 min
Swimming
98 min
Walking
147 min
