How many calories in Black Bear Diner Ham with Fruit/Toast

Nutrition Facts
Ham with Fruit/Toast
Serving Size: 1 meal
  • Amount Per Serving
  • Calories1040
  • Calories from Fat0
  • % Daily Value
  • Total Fat 40g62%
  • Saturated Fat 20g100%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 4080mg170%
  • Total Carbohydrates 110g37%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 0g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 1040 calories?

Jogging

Jogging

97 min
Cycling

Cycling

178 min
Swimming

Swimming

186 min
Walking

Walking

279 min
1 Biscuit & Gravy with 2 Sausage Links
770
1 Egg & Ham
670
1 Egg & 2 Slices of Bacon
720
1 Egg & 2 Sausage Links
720
1/2 Sandwich & Bowl of Soup
990
2 Eggs with Country Potatoes/Biscuit
930
1 Biscuit & Gravy with 2 Slices of Bacon
770
7-Grain Pancakes (2)
1260