Detailed Nutrition Facts
- Nutrition Facts
- BEFit Breakfast without Syrup
- Serving Size: 1 meal
-
- Amount Per Serving
- Calories450
- Calories from Fat90
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 750mg31%
- Total Carbohydrates 74g25%
- Dietary Fiber 4g16%
- Sugars 33g
- Protein 17g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 450 calories?
Jogging
42 min
Cycling
77 min
Swimming
80 min
Walking
121 min
