Detailed Nutrition Facts
- Nutrition Facts
- Blackened Whitefish with Tartar Sauce
- Serving Size: 1 each
-
- Amount Per Serving
- Calories460
- Calories from Fat320
- % Daily Value
- Total Fat 36g55%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 1470mg61%
- Total Carbohydrates 11g4%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 25g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 460 calories?
Jogging
43 min
Cycling
79 min
Swimming
82 min
Walking
123 min
