Detailed Nutrition Facts
- Nutrition Facts
- 2% White Milk, Regular
- Serving Size: 7.4 oz
-
- Amount Per Serving
- Calories100
- Calories from Fat35
- % Daily Value
- Total Fat 4g6%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 100mg4%
- Total Carbohydrates 10g3%
- Dietary Fiber 0g0%
- Sugars 10g
- Protein 7g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 100 calories?
Jogging
9 min
Cycling
17 min
Swimming
18 min
Walking
27 min