Detailed Nutrition Facts
- Nutrition Facts
- Border Scramble Omelet with Egg Lites, Home Fries, & English Muffin
- Serving Size: 1 meal
-
- Amount Per Serving
- Calories800
- Calories from Fat330
- % Daily Value
- Total Fat 36g55%
- Saturated Fat 14g70%
- Trans Fat 0.5g
- Cholesterol 70mg23%
- Sodium 2290mg95%
- Total Carbohydrates 71g24%
- Dietary Fiber 7g28%
- Sugars 8g
- Protein 47g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 800 calories?
Jogging
75 min
Cycling
137 min
Swimming
143 min
Walking
214 min
