Detailed Nutrition Facts
- Nutrition Facts
- Blackened Whitefish without Tartar Sauce
- Serving Size: 1 each
-
- Amount Per Serving
- Calories270
- Calories from Fat160
- % Daily Value
- Total Fat 18g28%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 1110mg46%
- Total Carbohydrates 5g2%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 25g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 270 calories?
Jogging
25 min
Cycling
46 min
Swimming
48 min
Walking
72 min
