Detailed Nutrition Facts
- Nutrition Facts
- Broasted Chicken Tender without sides, 4 tenders
- Serving Size: 4 tenders
-
- Amount Per Serving
- Calories540
- Calories from Fat260
- % Daily Value
- Total Fat 28g43%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 140mg47%
- Sodium 1680mg70%
- Total Carbohydrates 30g10%
- Dietary Fiber 2g8%
- Sugars 0g
- Protein 44g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min
