Detailed Nutrition Facts
- Nutrition Facts
- Steel Cut Cranberry Pecan Oatmeal, Bowl
- Serving Size: 1 bowl
-
- Amount Per Serving
- Calories310
- Calories from Fat110
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 350mg15%
- Total Carbohydrates 45g15%
- Dietary Fiber 7g28%
- Sugars 12g
- Protein 7g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 310 calories?
Jogging
29 min
Cycling
53 min
Swimming
55 min
Walking
83 min
