Detailed Nutrition Facts
- Nutrition Facts
- Western Omelet with Egg Lites, Home Fries, & English Muffin
- Serving Size: 1 meal
-
- Amount Per Serving
- Calories610
- Calories from Fat190
- % Daily Value
- Total Fat 22g34%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 2160mg90%
- Total Carbohydrates 61g20%
- Dietary Fiber 5g20%
- Sugars 5g
- Protein 42g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 610 calories?
Jogging
57 min
Cycling
105 min
Swimming
109 min
Walking
163 min
