Detailed Nutrition Facts
- Nutrition Facts
- Wheat Toast
- Serving Size: 2 slices
-
- Amount Per Serving
- Calories190
- Calories from Fat60
- % Daily Value
- Total Fat 7g11%
- Saturated Fat 1.5g8%
- Trans Fat 0.5g
- Cholesterol 0mg0%
- Sodium 370mg15%
- Total Carbohydrates 29g10%
- Dietary Fiber 4g16%
- Sugars 3g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 190 calories?
Jogging
18 min
Cycling
33 min
Swimming
34 min
Walking
51 min