Detailed Nutrition Facts
- Nutrition Facts
- Dinner Salad without dressing or garlic toast
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories230
- Calories from Fat110
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 610mg25%
- Total Carbohydrates 19g6%
- Dietary Fiber 4g16%
- Sugars 4g
- Protein 13g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
