Detailed Nutrition Facts
- Nutrition Facts
- Grilled Chicken with Cheese Sandwich
- Serving Size: 1 sandwich
-
- Amount Per Serving
- Calories480
- Calories from Fat140
- % Daily Value
- Total Fat 16g25%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 100mg33%
- Sodium 2350mg98%
- Total Carbohydrates 39g13%
- Dietary Fiber 2g8%
- Sugars 8g
- Protein 45g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 480 calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min
