Detailed Nutrition Facts
- Nutrition Facts
- Italian Chopped Salad without dressing
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories1180
- Calories from Fat830
- % Daily Value
- Total Fat 92g142%
- Saturated Fat 39g195%
- Trans Fat 0g
- Cholesterol 265mg88%
- Sodium 4640mg193%
- Total Carbohydrates 23g8%
- Dietary Fiber 5g20%
- Sugars 1g
- Protein 65g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 1180 calories?
Jogging
110 min
Cycling
202 min
Swimming
211 min
Walking
316 min