How many calories in Buffalo Wings & Rings Southwest Chicken Salad

Nutrition Facts
Southwest Chicken Salad
Serving Size: 1 salad
  • Amount Per Serving
  • Calories470
  • Calories from Fat210
  • % Daily Value
  • Total Fat 23g35%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 105mg35%
  • Sodium 1120mg47%
  • Total Carbohydrates 20g7%
  • Dietary Fiber 6g24%
  • Sugars 3g
  • Protein 43g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 470 calories?

Jogging

Jogging

44 min
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Cycling

81 min
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Swimming

84 min
Walking

Walking

126 min
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