Detailed Nutrition Facts
- Nutrition Facts
- Catfish
- Serving Size: 1 filet
-
- Amount Per Serving
- Calories250
- Calories from Fat0
- % Daily Value
- Total Fat 19g29%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 590mg25%
- Total Carbohydrates 17g6%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 11g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 250 calories?
Jogging
23 min
Cycling
43 min
Swimming
45 min
Walking
67 min
