Detailed Nutrition Facts
- Nutrition Facts
- Rico's Dip (no chips)
- Serving Size: 1 small salad
-
- Amount Per Serving
- Calories230
- Calories from Fat160
- % Daily Value
- Total Fat 18g28%
- Saturated Fat 11g55%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 870mg36%
- Total Carbohydrates 4g1%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
