Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories410
- Calories from Fat0
- % Daily Value
- Total Fat 17g26%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 1030mg43%
- Total Carbohydrates 45g15%
- Dietary Fiber 3g12%
- Sugars 0g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 410 calories?
Jogging
38 min
Cycling
70 min
Swimming
73 min
Walking
110 min
