Detailed Nutrition Facts
- Nutrition Facts
- Chicken, Egg & Cheese Bagel
- Serving Size: 1 bagel
-
- Amount Per Serving
- Calories480
- Calories from Fat0
- % Daily Value
- Total Fat 20g31%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 210mg70%
- Sodium 1030mg43%
- Total Carbohydrates 48g16%
- Dietary Fiber 3g12%
- Sugars 8g
- Protein 27g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 480 calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min