Cook Out Nutrition and Calories

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Cook Out Nutrition Facts

Food Item Calories Protein (g) Total Fat (g)
Add Cheddar Style 230 8 20
Add Cook Out Style 120 3 5
Add Everything 90 1 8
Add Out West Style 200 8 18
Add Steak Style 90 1 8
Bacon Cheddar Hot Dog 520 19 29
Bacon Ranch Wrap 420 20 28
Banana Berry Milkshake 670 15 16
Banana Fudge Milkshake 770 17 24
Banana Nut Milkshake 700 15 27
Banana Pineapple Milkshake 570 15 16
Banana Pudding Milkshake 780 16 26
Barbeque Style Char-Grilled Chicken Breast 380 25 17
BBQ Plate 980 35 43
Beef Quesadilla 510 22 29
Big Double Burger 310 20 13
BLT Sandwich 390 15 25
Blueberry Milkshake 620 15 17
Cajun Style Char-Grilled Chicken Breast 380 0 0
Cajun Wrap 500 25 27
Cappuccino Milkshake 560 16 18
Caramel Fudge Milkshake 680 16 21
Caramel Milkshake 560 15 17
Char-Grilled Chicken Breast 380 25 17
Cheddar Style Char-Grilled Chicken Breast 530 33 30
Cheerwine Float 400 10 11
Cheerwine, Huge 290 0 0
Cheerwine, Large 220 0 0
Cheerwine, Regular 140 0 0
Cheese Dog 150 3 3
Cheese Quesadilla 360 13 23
Cheese Style Crispy Chicken Breast 440 24 17
Cherry Cheesecake Milkshake 930 21 42
Cherry Cobbler Milkshake 840 17 27
Chicken Nuggets, Full Order 240 16 18
Chicken Nuggets, Side 140 10 11
Chicken Quesadilla 440 19 27
Chicken Strip Club 850 39 48
Chicken Strip Sandwich 670 28 32
Chicken Strips (3) 660 36 33
Chocolate Cherry Milkshake 670 15 17
Chocolate Chip Milkshake 780 18 32
Chocolate Chip Mint Milkshake 830 18 32
Chocolate Malt Milkshake 670 17 19
Chocolate Nut Milkshake 750 15 28
Club Style Char-Grilled Chicken Breast 190 10 16
Coca-Cola, Huge 280 0 0
Coca-Cola, Large 210 0 0
Coca-Cola, Regular 140 0 0
Coke Float 400 10 11
Cook Out Fries 470 7 21
Cook Out Style Hot Dog 380 11 20
Corn Dog 220 5 11
Diet Coke, Huge 0 0 0
Diet Coke, Large 0 0 0
Diet Coke, Regular 0 0 0
Double Chocolate Milkshake 650 15 17
Dr. Pepper, Huge 280 0 0
Dr. Pepper, Large 210 0 0
Dr. Pepper, Regular 140 0 0
Fresh Banana Milkshake 540 15 16
Fresh Brewed Tea, Huge 380 0 0
Fresh Brewed Tea, Large 290 0 0
Fresh Brewed Tea, Regular 200 0 0
Fresh Peanut Butter Milkshake 850 27 45
Fresh Watermelon Milkshake 650 15 16
Fries, Large 690 7 34
Fries, Regular 350 4 17
Fudge Milkshake 750 17 25
Heath Toffee Milkshake 700 15 28
Hershey's Chocolate Milkshake 620 16 18
Hi-C Orange Lave Burst, Huge 320 84 0
Hi-C Orange Lave Burst, Large 240 63 0
Hi-C Orange Lave Burst, Regular 160 42 0
Hi-C Punch Milkshake 600 15 17
Honey Mustard Wrap 520 25 28
Hot Dog 260 8 15
Huge 1/2 lb Burger 510 39 26
Hushpuppies, Full Order 600 3 18
Hushpuppies, Side 300 2 9
M&M Milkshake 760 17 27
Malted Milk Milkshake 610 17 19
Mexi Hot Dog 360 11 18
Mint Milkshake 610 16 18
Mocha Milkshake 620 16 18
Mustard Relish Hot Dog 390 11 16
Nilla Wafers Milkshake 760 17 27
Onion Rings, Full Order 260 6 2
Onion Rings, Side 130 3 1
Orange Push Up Milkshake 640 16 18
Oreo Milkshake 800 17 29
Oreo Mint Milkshake 850 17 29
Orginal Style Char-Grilled Chicken Breast 390 25 18
Peach Cobbler Milkshake 790 17 27
Peach Milkshake 550 15 17
Peanut Butter Banana Milkshake 860 27 43
Peanut Butter Fudge Milkshake 770 21 34
Philadelphia Cheesecake Milkshake 850 21 42
Pineapple Milkshake 580 16 17
Ranch Wrap 520 25 29
Red Cherry Milkshake 600 15 17
Reese's Cup Milkshake 890 24 37
Reg BBQ Sandwich 370 29 12
Regular 1/4 lb Burger 330 22 14
Side of Chili 160 5 3
Side of Slaw 100 0 8
Small 1/8 lb Burger 230 12 7
Snickers Milkshake 720 19 27
Spicy Style Crispy Chicken Breast 450 21 18
Sprite, Huge 290 0 0
Sprite, Large 220 0 0
Sprite, Regular 140 0 0
Strawberry Milkshake 610 15 17
Vanilla Milkshake 560 16 18
Walnut Milkshake 850 15 40