How many calories in Chick-fil-A Sausage, Egg, & Cheese Muffin

Nutrition Facts
Sausage, Egg, & Cheese Muffin
Serving Size: 1 sandwich
  • Amount Per Serving
  • Calories490
  • Calories from Fat0
  • % Daily Value
  • Total Fat 30g46%
  • Saturated Fat 12g60%
  • Trans Fat 0g
  • Cholesterol 200mg67%
  • Sodium 990mg41%
  • Total Carbohydrates 32g11%
  • Dietary Fiber 2g8%
  • Sugars 1g
  • Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
Cycling

Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
Chick-fil-A Sauce
140
Bacon Platter
610
Bacon, Egg & Cheese Biscuit
460
Bacon, Egg, & Cheese Muffin
300
Avocado Lime Ranch Dressing
310
Chick-n-Minis, 4-Count
370
Chick-n-Strips Kid's Meal, 2-Count
240
Chick-n-Strips, 4-Count
470