How many calories in Chop't New England Harvest Salad

Nutrition Facts
New England Harvest Salad
Serving Size: 432 g
  • Amount Per Serving
  • Calories520
  • Calories from Fat270
  • % Daily Value
  • Total Fat 30g46%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 25mg8%
  • Sodium 530mg22%
  • Total Carbohydrates 54g18%
  • Dietary Fiber 12g48%
  • Sugars 38g
  • Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 520 calories?

Jogging

Jogging

48 min
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Cycling

89 min
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Swimming

93 min
Walking

Walking

139 min
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