How many calories in Colton's Steak House & Grill Hawaiian Chicken with Rice

Nutrition Facts
Hawaiian Chicken with Rice
Serving Size: 1 serving
  • Amount Per Serving
  • Calories480
  • Calories from Fat0
  • % Daily Value
  • Total Fat 7g11%
  • Saturated Fat 2g10%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 3200mg133%
  • Total Carbohydrates 48g16%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 49g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 480 calories?

Jogging

Jogging

45 min
Cycling

Cycling

82 min
Swimming

Swimming

86 min
Walking

Walking

129 min
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