How many calories in Cousin's Subs 7½" Multi-Grain Wheat Bread

Nutrition Facts
7½" Multi-Grain Wheat Bread
Serving Size: 99 g
  • Amount Per Serving
  • Calories250
  • Calories from Fat0
  • % Daily Value
  • Total Fat 4.5g7%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 430mg18%
  • Total Carbohydrates 42g14%
  • Dietary Fiber 3g12%
  • Sugars 5g
  • Protein 11g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 250 calories?

Jogging

Jogging

23 min
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Cycling

43 min
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Swimming

45 min
Walking

Walking

67 min
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