Detailed Nutrition Facts
- Nutrition Facts
- Ham
- Serving Size: 2 oz
-
- Amount Per Serving
- Calories60
- Calories from Fat20
- % Daily Value
- Total Fat 2g3%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 660mg28%
- Total Carbohydrates 2g1%
- Dietary Fiber 0g0%
- Sugars 2g
- Protein 9g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 60 calories?
Jogging
6 min
Cycling
10 min
Swimming
11 min
Walking
16 min
