Detailed Nutrition Facts
- Nutrition Facts
- Medium White Roll
- Serving Size: 7.75 oz
-
- Amount Per Serving
- Calories500
- Calories from Fat35
- % Daily Value
- Total Fat 4g6%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 1040mg43%
- Total Carbohydrates 96g32%
- Dietary Fiber 4g16%
- Sugars 2g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 500 calories?
Jogging
47 min
Cycling
86 min
Swimming
89 min
Walking
134 min