Detailed Nutrition Facts
- Nutrition Facts
- Waffles - Plain
- Serving Size: NULL
-
- Amount Per Serving
- Calories490
- Calories from Fat0
- % Daily Value
- Total Fat 40g62%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 780mg33%
- Total Carbohydrates 30g10%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
