Detailed Nutrition Facts
- Nutrition Facts
- Flash Sandwich on Gluten Free Bread
- Serving Size: 234 g
-
- Amount Per Serving
- Calories740
- Calories from Fat480
- % Daily Value
- Total Fat 48g74%
- Saturated Fat 14g70%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 2200mg92%
- Total Carbohydrates 46g15%
- Dietary Fiber 5g20%
- Sugars 7g
- Protein 30g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 740 calories?
Jogging
69 min
Cycling
127 min
Swimming
132 min
Walking
198 min