How many calories in Erbert & Gerbert's Flash Sandwich on Gluten Free Bread

Nutrition Facts
Flash Sandwich on Gluten Free Bread
Serving Size: 234 g
  • Amount Per Serving
  • Calories740
  • Calories from Fat480
  • % Daily Value
  • Total Fat 48g74%
  • Saturated Fat 14g70%
  • Trans Fat 0g
  • Cholesterol 80mg27%
  • Sodium 2200mg92%
  • Total Carbohydrates 46g15%
  • Dietary Fiber 5g20%
  • Sugars 7g
  • Protein 30g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 740 calories?

Jogging

Jogging

69 min
Cycling

Cycling

127 min
Swimming

Swimming

132 min
Walking

Walking

198 min
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