How many calories in Erbert & Gerbert's Girf Sandwich on Honey Wheat Bread

Nutrition Facts
Girf Sandwich on Honey Wheat Bread
Serving Size: 362 g
  • Amount Per Serving
  • Calories680
  • Calories from Fat250
  • % Daily Value
  • Total Fat 28g43%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 65mg22%
  • Sodium 2210mg92%
  • Total Carbohydrates 73g24%
  • Dietary Fiber 3g12%
  • Sugars 4g
  • Protein 34g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 680 calories?

Jogging

Jogging

63 min
Cycling

Cycling

117 min
Swimming

Swimming

121 min
Walking

Walking

182 min
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