Detailed Nutrition Facts
- Nutrition Facts
- Mashed Potato, Hand Mashed
- Serving Size: 4 fl. oz.
-
- Amount Per Serving
- Calories280
- Calories from Fat190
- % Daily Value
- Total Fat 21g32%
- Saturated Fat 8g40%
- Trans Fat 1g
- Cholesterol 35mg12%
- Sodium 460mg19%
- Total Carbohydrates 21g7%
- Dietary Fiber 2g8%
- Sugars 1g
- Protein 3g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 280 calories?
Jogging
26 min
Cycling
48 min
Swimming
50 min
Walking
75 min