How many calories in First Watch All-Natural White-Meat Chicken Salad

Nutrition Facts
All-Natural White-Meat Chicken Salad
Serving Size: 1 standard portion size
  • Amount Per Serving
  • Calories430
  • Calories from Fat260
  • % Daily Value
  • Total Fat 28g43%
  • Saturated Fat 3.5g18%
  • Trans Fat 0g
  • Cholesterol 70mg23%
  • Sodium 830mg35%
  • Total Carbohydrates 20g7%
  • Dietary Fiber 1g4%
  • Sugars 12g
  • Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 430 calories?

Jogging

Jogging

40 min
Cycling

Cycling

74 min
Swimming

Swimming

77 min
Walking

Walking

115 min
Avocado
45
Artisan Ciabatta Toast
110
Artisan Ciabatta
300
Baby Spinach
0
All-Natural White-Meat Chicken Salad
430
Bacon - Gravy Train
140
Bacon - BLTE®
150
Bagel, Plain
270