How many calories in Friendly's Grilled Chicken Caesar Salad without Dressing

Nutrition Facts
Grilled Chicken Caesar Salad without Dressing
Serving Size: 1 salad
  • Amount Per Serving
  • Calories490
  • Calories from Fat190
  • % Daily Value
  • Total Fat 22g34%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 110mg37%
  • Sodium 1660mg69%
  • Total Carbohydrates 28g9%
  • Dietary Fiber 4g16%
  • Sugars 5g
  • Protein 50g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
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Cycling

84 min
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Swimming

88 min
Walking

Walking

131 min
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