Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese Omelette with Grilled Breakfast Potatoes
- Serving Size: 1 meal
-
- Amount Per Serving
- Calories620
- Calories from Fat350
- % Daily Value
- Total Fat 39g60%
- Saturated Fat 16g80%
- Trans Fat 0g
- Cholesterol 700mg233%
- Sodium 2260mg94%
- Total Carbohydrates 30g10%
- Dietary Fiber 3g12%
- Sugars 12g
- Protein 52g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 620 calories?
Jogging
58 min
Cycling
106 min
Swimming
111 min
Walking
166 min
