How many calories in Friendly's Asian Chicken Salad without Dressing

Nutrition Facts
Asian Chicken Salad without Dressing
Serving Size: 1 salad
  • Amount Per Serving
  • Calories480
  • Calories from Fat180
  • % Daily Value
  • Total Fat 20g31%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 80mg27%
  • Sodium 1430mg60%
  • Total Carbohydrates 41g14%
  • Dietary Fiber 6g24%
  • Sugars 21g
  • Protein 36g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 480 calories?

Jogging

Jogging

45 min
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Cycling

82 min
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Swimming

86 min
Walking

Walking

129 min
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