Detailed Nutrition Facts
- Nutrition Facts
- Build Your Own Breakfast Supermelt, Bagel
- Serving Size: 1 bagel
-
- Amount Per Serving
- Calories340
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 490mg20%
- Total Carbohydrates 55g18%
- Dietary Fiber 5g20%
- Sugars 5g
- Protein 10g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 340 calories?
Jogging
32 min
Cycling
58 min
Swimming
61 min
Walking
91 min
