How many calories in Friendly's Build Your Own Breakfast Supermelt, Grilled Sourdough Bread

Nutrition Facts
Build Your Own Breakfast Supermelt, Grilled Sourdough Bread
Serving Size: 1 serving
  • Amount Per Serving
  • Calories310
  • Calories from Fat90
  • % Daily Value
  • Total Fat 10g15%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 20mg7%
  • Sodium 520mg22%
  • Total Carbohydrates 46g15%
  • Dietary Fiber 2g8%
  • Sugars 4g
  • Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 310 calories?

Jogging

Jogging

29 min
Cycling

Cycling

53 min
Swimming

Swimming

55 min
Walking

Walking

83 min
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