Detailed Nutrition Facts
- Nutrition Facts
- Macaroni & Cheese
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories470
- Calories from Fat210
- % Daily Value
- Total Fat 23g35%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 890mg37%
- Total Carbohydrates 46g15%
- Dietary Fiber 1g4%
- Sugars 4g
- Protein 21g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min