How many calories in Friendly's Spinach Salad with Grilled Salmon without Dressing

Nutrition Facts
Spinach Salad with Grilled Salmon without Dressing
Serving Size: 1 salad
  • Amount Per Serving
  • Calories500
  • Calories from Fat240
  • % Daily Value
  • Total Fat 26g40%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 280mg93%
  • Sodium 1240mg52%
  • Total Carbohydrates 26g9%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 43g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 500 calories?

Jogging

Jogging

47 min
Cycling

Cycling

86 min
Swimming

Swimming

89 min
Walking

Walking

134 min
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