How many calories in Friendly's Spinach Salad with Grilled Turkey Tips without Dressing

Nutrition Facts
Spinach Salad with Grilled Turkey Tips without Dressing
Serving Size: 1 salad
  • Amount Per Serving
  • Calories450
  • Calories from Fat150
  • % Daily Value
  • Total Fat 17g26%
  • Saturated Fat 4g20%
  • Trans Fat 0g
  • Cholesterol 260mg87%
  • Sodium 1070mg45%
  • Total Carbohydrates 28g9%
  • Dietary Fiber 2g8%
  • Sugars 4g
  • Protein 48g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 450 calories?

Jogging

Jogging

42 min
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Cycling

77 min
Swimming

Swimming

80 min
Walking

Walking

121 min
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