Detailed Nutrition Facts
- Nutrition Facts
- Whole Waffle with Syrup
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories590
- Calories from Fat130
- % Daily Value
- Total Fat 14g22%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 700mg29%
- Total Carbohydrates 110g37%
- Dietary Fiber 1g4%
- Sugars 42g
- Protein 7g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 590 calories?
Jogging
55 min
Cycling
101 min
Swimming
105 min
Walking
158 min
