How many calories in Golden Corral Captain's Wafers

Nutrition Facts
Captain's Wafers
Serving Size: 10 each
  • Amount Per Serving
  • Calories140
  • Calories from Fat45
  • % Daily Value
  • Total Fat 5g8%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 210mg9%
  • Total Carbohydrates 18g6%
  • Dietary Fiber 0g0%
  • Sugars 2g
  • Protein 2g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 140 calories?

Jogging

Jogging

13 min
Cycling

Cycling

24 min
Swimming

Swimming

25 min
Walking

Walking

38 min
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