Detailed Nutrition Facts
- Nutrition Facts
- Chopped Smothered Beef Steak
- Serving Size: 1 each
-
- Amount Per Serving
- Calories330
- Calories from Fat200
- % Daily Value
- Total Fat 22g34%
- Saturated Fat 8g40%
- Trans Fat 1.5g
- Cholesterol 100mg33%
- Sodium 410mg17%
- Total Carbohydrates 4g1%
- Dietary Fiber 0g0%
- Sugars 2g
- Protein 29g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 330 calories?
Jogging
31 min
Cycling
57 min
Swimming
59 min
Walking
88 min