How many calories in Golden Corral Chopped Smothered Beef Steak

Nutrition Facts
Chopped Smothered Beef Steak
Serving Size: 1 each
  • Amount Per Serving
  • Calories330
  • Calories from Fat200
  • % Daily Value
  • Total Fat 22g34%
  • Saturated Fat 8g40%
  • Trans Fat 1.5g
  • Cholesterol 100mg33%
  • Sodium 410mg17%
  • Total Carbohydrates 4g1%
  • Dietary Fiber 0g0%
  • Sugars 2g
  • Protein 29g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 330 calories?

Jogging

Jogging

31 min
Cycling

Cycling

57 min
Swimming

Swimming

59 min
Walking

Walking

88 min
Almonds
70
Alfredo Sauce
150
Apple
15
Apple Pie
330
Asparagus
70
Asian Green Beans
70
Apple Salad
210
Apple Fruit Topping
30