Detailed Nutrition Facts
- Nutrition Facts
- Spinach with Ham
- Serving Size: 0.5 cup
-
- Amount Per Serving
- Calories50
- Calories from Fat30
- % Daily Value
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 320mg13%
- Total Carbohydrates 5g2%
- Dietary Fiber 3g12%
- Sugars 1g
- Protein 4g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 50 calories?
Jogging
5 min
Cycling
9 min
Swimming
9 min
Walking
13 min
