Detailed Nutrition Facts
- Nutrition Facts
- Oatmeal
- Serving Size: NULL
-
- Amount Per Serving
- Calories230
- Calories from Fat90
- % Daily Value
- Total Fat 10g15%
- Saturated Fat 2.5g13%
- Trans Fat 1.5g
- Cholesterol 15mg5%
- Sodium 280mg12%
- Total Carbohydrates 33g11%
- Dietary Fiber 2g8%
- Sugars 20g
- Protein 3g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
