Detailed Nutrition Facts
- Nutrition Facts
- Blueberry Muffin
- Serving Size: 1 Pastry
-
- Amount Per Serving
- Calories530
- Calories from Fat220
- % Daily Value
- Total Fat 24g37%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 520mg22%
- Total Carbohydrates 68g23%
- Dietary Fiber 2g8%
- Sugars 37g
- Protein 7g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min